NUTRITION Archives - Page 12 of 13 - Beautiful With Plants

Macadamia Nuts vs Hazelnuts: Which Should Grace Your Plate?

Don’t want to read the whole post?Macadamias, native to Australia, are known for their smooth texture and rich, buttery flavor, while hazelnuts, predominantly from Europe and Asia, offer a firmer bite with sweet, earthy undertones. While macadamias shine in chocolates and oils, hazelnuts are stars in spreads and pastries. You’ll also love:Brazil nuts vs Macadamias: […]

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White Poppy Seeds vs Black: Which Reigns Supreme?

Don’t want to read the whole post?White and black poppy seeds offer different flavour profiles and culinary applications. While white seeds have a milder taste, making them suitable for creamy dishes, black seeds boast a more pronounced nuttiness, perfect for dishes where a bolder flavour is desired. You’ll also love:The Ultimate Guide to Pepitas vs

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Prunes vs Dates for Constipation: The Battle of the Bowel

Don’t want to read the whole post?When it comes to battling constipation, both prunes and dates are nature’s warriors. Prunes, with their high insoluble fibre content and natural laxative effects, often lead the charge. However, dates, rich in essential nutrients, offer their own gentle relief, making both fruits indispensable for digestive health. You’ll also love:Medjool

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Raspberry vs Strawberry: Which Berry Is Best?

Don’t want to read the whole post?While both raspberries and strawberries are powerhouses of nutrition, raspberries tend to have a sweet-tart flavor and are rich in dietary fiber, fatty acids, and Vitamin K. On the other hand, strawberries lean towards a sweeter taste and are bursting with Vitamin C and dietary fiber, making both berries

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Your Essential Guide to Hominy vs Chickpeas

Hominy vs ChickpeasHominy is processed corn with a unique texture, perfect for soups and stews, while chickpeas are protein-packed legumes with a nutty flavour, versatile for salads to roasts. You’ll also love:The Ultimate Guide to Pepitas vs Sunflower SeedsZucchini vs Eggplant: The Ultimate Veggie Showdown! Life can be a whirlwind, but amidst the chaos, there’s

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The Ultimate Guide to Pepitas vs Sunflower Seeds

Pepitas vs Sunflower SeedsPepitas are green, flat, oval seeds from pumpkins, offering a mild, earthy taste. They’re great in salads, pestos, and trail mixes. Sunflower seeds have a black/grey hull, encasing a teardrop-shaped kernel with a bolder, nuttier flavour. They shine in breakfast bowls, baked goods, and as butter. While both seeds are nutritional powerhouses,

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