Caffeine in Irish breakfast teaIrish Breakfast Tea typically contains 40-70 mg of caffeine per cup. This is less than coffee but slightly more than English Breakfast Tea. Its robust, malty flavour comes from Assam tea while its caffeine content and health benefits make it a morning staple. You might also like:Sencha vs. Matcha: Which Green Tea […]
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Medjool dates vs pitted datesMedjool dates are lush and luxurious, and so are ideal for decadent dishes and velvety textures. Pitted dates, which are drier and more subtle, shine in dishes where they maintain their structure and offer a gentle sweetness. Keep reading for their skincare benefits. You might also like:Date Syrup vs Maple Syrup:
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Chestnuts vs HazelnutsChestnuts and hazelnuts, both bursting with flavour and nutrients, are a boon for your health and beauty regime. Choosing between them depends on your personal preferences and the specific needs of your recipe. If you’re looking for a richer, nuttier flavour and a crunchy texture, hazelnuts are the way to go. If you
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Can You Freeze Plantains?Here’s the scoop: You can indeed freeze plantains, either green or ripe. Just peel and slice them, then store in a freezer bag or airtight container. Adding this fruit into your diet can also provide a boost to your skin health! You might also like:Eating More to Weigh Less: Fruitful FreedomDeglet Noor
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Date Syrup vs Maple Syrup When it comes to edible skincare, date syrup shines with a robust flavour, dense texture, and high fibre content, perfect for heavy baking and savoury dishes. That deep brown colour might not look pretty, but it signals all those antioxidants within which will support your skin’s pretty! Maple syrup stands
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Chai vs ChiaThe choice between chai and chia boils down to whether you’re seeking a comforting, spiced drink or a superfood boost to your meals. While chai is a spiced tea from India, brimming with rich flavours of black tea and sweet spices, chia is a small nutrient-packed seed from Central and South America, lauded
Spiced Chai vs Chia Seeds: What Uses Make Them Unique? Read More »