How long does green tea last?Green tea leaves, when stored properly in a cool, dry place away from direct sunlight, can last up to 6-12 months, retaining their freshness and potency. On the other hand, brewed green tea is best consumed within a few hours, though it can last up to 24 hours in the […]
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Caffeine in Irish breakfast teaIrish Breakfast Tea typically contains 40-70 mg of caffeine per cup. This is less than coffee but slightly more than English Breakfast Tea. Its robust, malty flavour comes from Assam tea while its caffeine content and health benefits make it a morning staple. You might also like:Sencha vs. Matcha: Which Green Tea
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It was a frantic morning for Abby, as usual. As she darted around her sunlit kitchen, balancing her work laptop in one hand and a piece of avocado toast in the other, she thought again how difficult it was to balance her health with her career. Lately she had been trying to include matcha in
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