Are you feeling a bit extra this weekend? Serve your skin a double dose of antioxidant goodness by combining two fantastic teas for your skin in this Matcha Chai Latte!
Busy lady, are you ready for a sprinkle of extra glow in your radiant life? Sip on this Matcha Chai Latte – your skin’s double delight, an antioxidant love potion woven from two fabulous teas!
Here’s What You’ll Need
- The green magic: Matcha
- Spices to spice it up: Ground cinnamon, ginger, nutmeg, cardamom, and cloves
- Or the shortcut: Pre-made chai spice mix
Goddess Note: No worries if nutmeg, cardamom or cloves are missing from your pantry! A matcha, ginger, and cinnamon combo still infuses you with healthful benefits.
Your Cup of Effort
Making this blend is as easy as striking a yoga pose. The added twist? Reaching for the chai spices in your pantry.
Sip This Beauty Elixir When…
You’ve scored some leisurely moments to measure out the chai spices. Perfect for a weekend wellness treat or a tranquil evening unwind.
A Quick Tip for A Time-Strapped Goddess
If you’re like me and prefer skipping the spice-count, simply add a pre-made chai spice mix. Trust me, it’s quicker than brewing with a chai teabag and waiting for the water to boil – unless a winter chill calls for it!
Of course, the it’s best to make your own. That way you know what exactly has gone into it.
You might like to try:
Chai Masala Spice Blend at Masala and Chai which uses the fresh ingredients authentically
OR, Homemade Chai Spice at Plays Well with Butter which uses easier ground spices!
Why You’ll Love A Matcha Chai Latte
For Your Skin
It’s brimming with antioxidants, my goddess! And it’s no secret that matcha boasts thrice the antioxidant prowess of green tea, a well-known skin ally. The cherry on top? Chai spices outdo even berries in their antioxidant richness.
For Your Tastebuds
Double the tea, double the benefits, in a single sip! If stress has been shadowing you, matcha’s calm-inducing and mental clarity-enhancing properties come to your rescue.
The Beauty Secrets of Matcha Chai Latte
Matcha
When it comes to Matcha, its beauty benefits are unmatched. This powerhouse of antioxidants provides your skin with a robust defence against harmful UV rays, the culprits behind premature ageing. By integrating matcha into your daily routine, you are gifting your skin an additional layer of protection from the sun.
Moreover, Matcha doesn’t just offer external benefits. This green gold is also known to increase focus and boost energy levels without the jitters associated with other caffeinated drinks. Talk about beauty and brains!
Chai Spices
On the other hand, the spicy delights that form chai are the top rankers in the antioxidant realm, even outshining berries! The rich combination of cinnamon, ginger, nutmeg, cardamom, and cloves results in a blend that is warming, invigorating, and profoundly beneficial for your body.
Ginger, for instance, is an inflammation tamer, providing relief from bloating, digestive issues, and inflammatory skin conditions. Cloves, with their high antioxidant content, work overtime to protect your body from oxidative stress and cellular damage.
By combining Matcha and Chai, you’re gifting your body and skin the ultimate blend of wellness and beauty, a delicious potion that satisfies your taste buds while enhancing your glow. Up next, we’ll explore how these two different flavours mesh and how to choose between them based on your unique needs.
What sets chai apart from matcha?
Both teas are wellness warriors, but they differ in flavour profiles.
Matcha has a grassy note, and its taste can vary based on the brand. My trial of a budget supermarket brand fell short against a specialty brand ordered online.
Chai, with its warming spices, offers more room for customising the flavour blend to suit your unique palate.
In terms of skincare, matcha is your morning sun-protective ritual, while chai, with its ginger content, is ideal for tackling inflammation.
Can chai and matcha be besties?
Absolutely! The combo might sound strange at first, but when I braved a taste, I fell in love!
Mixing chai and matcha resulted in a vibrant chai-spiced brew that wonderfully masks the grassy undertone of matcha.
So, a Matcha Chai Latte is definitely worth a try, even if you’re a tad hesitant.
Skip to the recipe
Or let’s now go through the detail!
Hello radiant goddesses! Have you ever wanted a sip of wellness that tantalises your taste buds while gifting you a youthful glow? Enter the Matcha Chai Latte – an exquisite blend of two beloved teas that’s nothing short of a beauty elixir. This post delves into the magic behind this fusion and how it can become your go-to beverage for radiance inside out. Buckle up for a journey into the green goodness of Matcha, the warmth of Chai, and how they unite to form a brew that’s more than just a delightful drink.
The Wellness Powerhouse: Matcha Chai Latte
Picture the vibrant green Matcha with its potent antioxidants, meeting the spicy, aromatic Chai in a dance of flavours. This union results in the Matcha Chai Latte – a beverage that’s more than just a feel-good drink; it’s a wellness powerhouse.
Every sip of this unique blend floods your body with a wave of antioxidants, infusing your system with wellness. Antioxidants are nature’s warriors, protecting your body from harmful free radicals, and when you get them from your diet, you’re fortifying your health in the most delicious way possible.
Beyond its general health benefits, the Matcha Chai Latte serves as a beauty potion for your skin. The antioxidant richness of this latte does wonders for your skin, guarding it against premature ageing, soothing inflammation, and imparting a natural glow that no makeup can replicate.
Stay tuned as we delve into the ingredients that make up this beautifying brew and how you can whip up your own cup of Matcha Chai Latte magic.
The Beauty Ingredients
To craft this divine potion, you’ll need a handful of select ingredients, each loaded with its unique health and beauty blessings.
- Matcha: This powdered green tea is a superfood superstar, renowned for its high concentration of antioxidants known as EGCG. These protect your skin from harmful UV rays and combat signs of ageing.
- Chai Spices: This blend of spices like cinnamon, ginger, nutmeg, cardamom, and cloves is not just a flavour bomb but also a wellness treasure. Each spice comes with its healing properties, with antioxidants and anti-inflammatory benefits aplenty.
- Pre-made Chai spice mix: This is your shortcut to the aromatic world of chai spices. No compromise on flavour or health benefits, just a time-saving hack for the busy goddess!
Don’t worry if you’re missing a few spices; even a pared-down version of matcha and a couple of these spices will still gift you a power-packed brew.
A Step-by-Step Guide to Your Glow Elixir
Now, let’s get to the exciting part – brewing your Matcha Chai Latte. The process is as simple as it is rewarding.
- Spoon out your matcha: Start by putting a teaspoon of matcha into your favourite cup.
- Spice it up: Next, add in your chai spices. You can use a teaspoon of your pre-made chai spice mix or individually add in ground cinnamon, ginger, nutmeg, cardamom, and cloves.
- Add hot water: Pour in a small amount of hot (not boiling) water and whisk it all together. You can use a matcha whisk or a small regular whisk.
- Pour in the milk: Finally, heat your favourite plant-based milk and add it to the mix. Stir well.
- Sweeten if needed: You can add a sweetener like agave or maple syrup if desired, but remember, the natural flavours are incredible on their own.
Whether you’re relaxing on a leisurely weekend or winding down after a long day, this Matcha Chai Latte is the perfect companion for those moments of blissful tranquility.
Flavour Showdown: Matcha versus Chai
Matcha, with its unique, earthy, and slightly grassy taste, can take a bit of getting used to. The quality of your matcha also significantly influences the flavour. A high-quality matcha offers a smooth, sweet taste that’s less bitter than its lower-quality counterparts.
Chai, on the other hand, is like a warm hug in a mug. Bursting with the flavours of several spices, chai offers a robust, deeply warming, and aromatic experience. The best part about chai? You can customise it to your taste, adjusting the amount and variety of spices to find your perfect blend.
Skincare Showdown: Matcha versus Chai
When it comes to skincare, both matcha and chai shine in their unique ways. Matcha, with its potent antioxidant content, is a wonderful ally for protecting your skin from sun damage. It’s particularly beneficial when consumed in the morning before stepping out into the sun.
Chai, with its high content of ginger and other anti-inflammatory spices, is excellent for combating inflammation. If your skin concern revolves around inflammation or if you simply love the warmth and flavour of chai, it may be the best choice for you.
But why choose when you can enjoy the benefits of both in one single, satisfying brew – the Matcha Chai Latte? Up next, we’ll dive into why this combination is a match made in beverage heaven.
Unusual Yet Unforgettable: The Matcha-Chai Blend
If the idea of mixing matcha and chai makes you raise an eyebrow, you’re not alone. It might seem like an unusual combination at first glance. But let me assure you, the result is nothing short of extraordinary.
The first time I blended these two, the vibrant chai spice flavours took center stage, effectively masking the grassy notes of matcha that some find overwhelming. The resulting flavour was a beautiful balance – the warmth and spice of chai harmoniously mingling with the smooth, earthy matcha.
If you’ve been hesitant about trying matcha because of its distinct flavour, adding chai spices might just be the game-changer you need. Trust me, this matcha chai latte is certainly worth a shot, even if you’re skeptical.
Conclusion
Whether your goal is to guard your skin against sun damage with matcha, reduce inflammation with chai, or just skyrocket your antioxidant intake by combining the two, the Matcha Chai Latte is an undeniable winner. It’s not just a beverage – it’s an experience, a delicious path to wellness, and an indulgence that your skin will thank you for.
Remember, radiant goddess, your health and beauty journey should be as delightful as it is beneficial. And what could be more delightful than savouring a cup of Matcha Chai Latte, knowing you’re nourishing your body and skin with each sip?
Now Over to You!
Now that you’re equipped with all the knowledge about this beautifying brew, I’d love to hear from you! Have you tried the Matcha Chai Latte? Do you have any tips or variations of your own? Share your experiences in the comments below. And if you enjoyed this post, don’t forget to share it with your fellow health-conscious goddesses. Remember, beauty and wellness are more fun when shared! Cheers to a radiant and healthy life!
References
- Carlsen MH, Halvorsen BL, Holte K, Bøhn SK, Dragland S, Sampson L, Willey C, Senoo H, Umezono Y, Sanada C, Barikmo I, Berhe N, Willett WC, Phillips KM, Jacobs DR Jr, Blomhoff R. The total antioxidant content of more than 3100 foods, beverages, spices, herbs and supplements used worldwide. Nutr J. 2010 Jan 22;9:3
- Dietz C, Dekker M. Effect of Green Tea Phytochemicals on Mood and Cognition. Curr Pharm Des. 2017;23(19):2876-2905. doi:10.2174/1381612823666170105151800
- Heinrich U, Moore CE, De Spirt S, Tronnier H, Stahl W. Green tea polyphenols provide photoprotection, increase microcirculation, and modulate skin properties of women. J Nutr. 2011 Jun;141(6):1202-8
- Carlsen MH, Halvorsen BL, Holte K, Bøhn SK, Dragland S, Sampson L, Willey C, Senoo H, Umezono Y, Sanada C, Barikmo I, Berhe N, Willett WC, Phillips KM, Jacobs DR Jr, Blomhoff R. The total antioxidant content of more than 3100 foods, beverages, spices, herbs and supplements used worldwide. Nutr J. 2010 Jan 22;9:3
- Percival SS, Vanden Heuvel JP, Nieves CJ, Montero C, Migliaccio AJ, Meadors J. Bioavailability of herbs and spices in humans as determined by ex vivo inflammatory suppression and DNA strand breaks. J Am Coll Nutr. 2012;31(4):288-294. doi:10.1080/07315724.2012.10720438
- Carlsen MH, Halvorsen BL, Holte K, Bøhn SK, Dragland S, Sampson L, Willey C, Senoo H, Umezono Y, Sanada C, Barikmo I, Berhe N, Willett WC, Phillips KM, Jacobs DR Jr, Blomhoff R. The total antioxidant content of more than 3100 foods, beverages, spices, herbs and supplements used worldwide. Nutr J. 2010 Jan 22;9:3
- Heinrich U, Moore CE, De Spirt S, Tronnier H, Stahl W. Green tea polyphenols provide photoprotection, increase microcirculation, and modulate skin properties of women. J Nutr. 2011 Jun;141(6):1202-8